Ayurvedic Consulting Services

Ayurvedic Lifestyle Consultation Discuss your goals, health history, and current health concerns with Alaya’s Ayurvedic Lifestyle consultant.. Learn about the Ayurvedic view of your current state of imbalance. Take home your own customized diet and lifestyle plan for your unique mind-body makeup that will be created during this session.
90 minutes - $125

Ayurvedic Medical Consultation Perfect for those struggling with chronic health issues. An initial intake session with Alaya’s Ayurvedic lifestyle consult discusses current health history and concerns. Next, the client speaks with Dr. Chauhan for a medical consultation. Dr. Chauhan develops a custom treatment approach including herbal formulation, foods to eat for your imbalance, ayurvedic spa treatments, yoga, pranayama and meditation recommendations. The client has a final meeting with Alaya’s Ayurvedic lifestyle consultant to review the custom treatment approach and the implementation of it.
135 minutes - $175

Daily Routine Instruction The Ayurvedic Daily Routine, Dinacharya, is a way to nurture your body and spirit each day - an act of self-love. During this session Alaya’s Ayurvedic Lifestyle Consultant will take you through each step and the associated benefits of this morning preventative health routine including: tongue scraping, nasal wash and oiling, self-massage, and gentle yoga.
60 minutes - $75

Private Yoga Instruction A one on one session with one of Alaya’s registered yoga teachers is designed from the client’s goals and prescribed lifestyle guide. The instruction focuses on one or more topics including posture (asana) alignment, breathing techniques (pranayama), meditation, mantra or yoga philosophy.
60 minutes - $75