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Alaya offers healing Private Therapy Services in the Spa. All services follow the traditions of Ayurveda and Yoga.
Ayurveda is a 5,000 year old system for living that uses yoga, meditation, massage, food, herbs and lifestyle routines to prevent or manage imbalance by quieting the mind, stabilizing emotions and improving the physical body. Imbalances are disorders like weight gain, stress, anxiety and depression, and include serious conditions such as addictions, heart disease, multiple sclerosis and cancer. Alaya teaches individuals how to use Ayurveda to correct their imbalance.
Modern medical research confirms this type of therapy is effective in the prevention, management and curing of common disease.
Assessment Session
An Alaya therapist interviews you and listens to your preventative health goals, health history, and any health concerns. Your current therapies or treatments are taken into account. The therapist reviews your daily routine and conducts a physical examination. This process reveals the Ayurvedic view of your imbalance. A custom therapy plan is then developed and progress is monitored by ongoing assessments.
Yoga Therapy Session
Yoga therapy is goal oriented and tailored to your assessment. It focuses on multiple areas including yoga postures (asanas), meditation, breathing practices (pranayama), mantra, and spirituality. With substantial support, individuals work towards a greater awareness of Self and gain a new perspective on imbalance.
Massage Therapy Session
According to your assessment, a therapist will prescribe a custom blend of medicated oils and select a specific massage technique. Techniques may include warm oil massage (Abhyanga), profound relaxation therapy (Shirodhara), herbal steam detox (Swedana), sinus rejuvenation therapy (Nasya) and more.
Detailed description of Massage Therapy services.
Pricing: $81 per hour or $108 per 1.5 hours.
Schedule An Appointment Online
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